What you say about RKC

"confidence has increased"

Thank you for a great session yesterday morning. I learnt so much and my confidence has definitely increased.

Sheila Horsman - Open Water Course Success

 

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Moving forward in 2016 !! Open water swimming and Triathlon event at Thorpe, Sandhurst and London's Royal Docks. New events, more coaching courses, greater access to the water! Looking forward to living the dream with everyone!
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TRIATHLON TRAINING EVENING


TRIATHLON TRAINING
ALL YOU NEED TO KNOW.....AND A LITTLE BIT MORE!
19TH MARCH 2014
THE COURT HOUSE, 7 CHURCH LANE, HIGH ST, BERKHAMSTED,
HP4 2AX (ADJACENT TO ST PETERS CHURCH)

If you are an aspiring, novice or intermediate triathlete, this event could prove invaluable.
This is an evening seminar event with complimentary refreshments, which will enable you to be well prepared for the events you plan, or are thinking about competing in, during 2014. Our team of extremely experienced speakers will tell you everything you need to know.
PROGRAMME:
1900: Refreshments and networking.
1930: Mistakes people make in their first few triathlons – Mark Kleanthous.
2000: Cycle training: power testing and heart zones – a practical demonstration – Rick Kiddle and Keith Tucker
2020: What you can achieve in your first year of triathlon competition – Amy Kilpin
2040: Open Water Swimming – Rick Kiddle
2100: Informal Q & A with the Speakers and practical demonstrations:
• Bikes on display from Lovelo Cycle Works– whats right for you and a practical demo on how to fix that puncture at speed while competing.
• Book signing from MK
• Open Water Swimming advice from RK
• Nutritional Advice from KT
2145:  Close
 

 

Bring your proof of purchase with you to collect your tickets on the door.


Current rating is 5.00. Total votes 1.
 
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RKC is the online space of ex British triathlon Champion Rick Kiddle who competed as an elite athlete worldwide. He has used this combination of 20 years competition experience along with 15 years coaching knowledge to bring you innovative training programmes and products that will help novice and elite athletes to train and race for the results they seek.