What you say about RKC

"made up with the result"

I am absolutely made up with the result. Things just seemed to go OK Thanks so much for the plans & schedules - despite my mid season loss of faith, it clearly worked exactly as it was supposed to

Erika Henson - IronMan UK Success


Latest from the blog

Moving forward in 2016 !! Open water swimming and Triathlon event at Thorpe, Sandhurst and London's Royal Docks. New events, more coaching courses, greater access to the water! Looking forward to living the dream with everyone!
Read more and comment in the blog...

Open water swimming DVD Series 1

The Rick Kiddle Coaching Open Water Swimming Series has been created to help you learn how to maximise your swimming potential in open water. This is the most daunting aspect of triathlon for many and we leave no question unanswered to give you all the experience that Rick Kiddle has gained in over 25 years as a competitor and triathlon coach.

Although aimed at novices some of the techniques have been developed for elite triathletes. Everyone will benefit from this must have DVD.

It covers equipment -what to buy, how to fit,

Safety including 'panics & fears',

Techniques for open Water Swimmers & Triathletes

Deep water starts & turns

Sighting & Drafting

Transitions (T1) and more.....

View a clip below

RKC is the online space of ex British triathlon Champion Rick Kiddle who competed as an elite athlete worldwide. He has used this combination of 20 years competition experience along with 15 years coaching knowledge to bring you innovative training programmes and products that will help novice and elite athletes to train and race for the results they seek.