What you say about RKC

"feel a lot more confident "

Thanks for your tips and advice during this morning’s training session. I feel a lot more confident about the swimming section of my forthcoming ‘Super Sprint Triathlon’ at Blenheim

Craig Beer


Latest from the blog

Moving forward in 2016 !! Open water swimming and Triathlon event at Thorpe, Sandhurst and London's Royal Docks. New events, more coaching courses, greater access to the water! Looking forward to living the dream with everyone!
Read more and comment in the blog...

Bike 1-2-1

Improve your:

  • Bike Maintenance / Bike Set Up - check / What equipment works
  • Bike Session aimed at current ability
  • Technique & drills
  • Practise / Training
  • Technique Analysis with advice whilst riding, drills and a coaching session with written report.
  • Learn how to brake, corner, climb, descend and pedal correctly.
  • Optional Extra - video analysis & testing



Product reviews

RKC is the online space of ex British triathlon Champion Rick Kiddle who competed as an elite athlete worldwide. He has used this combination of 20 years competition experience along with 15 years coaching knowledge to bring you innovative training programmes and products that will help novice and elite athletes to train and race for the results they seek.