What you say about RKC

"Very professionally delivered "

A quick note to ‘thank you’ and your team for the session on Sunday morning. Very professionally delivered and extremely enjoyable

Tim Gray


Latest from the blog

Moving forward in 2016 !! Open water swimming and Triathlon event at Thorpe, Sandhurst and London's Royal Docks. New events, more coaching courses, greater access to the water! Looking forward to living the dream with everyone!
Read more and comment in the blog...

Pool 1-2-1

This is normally based on a pool close to a RKC coach unless we arrange it in your local pool.
Book a 1-2-1 session in the pool

  • Swimming concept
  • Technique
  • Drills
  • Analysis
  • Optional Extra - Video analysis (permission from the pool operators is needed)
  • Full Training Session

After the first session this is followed by a report that will be emailed to you. It includes the analysis of the session with a review of goals and specific sessions with drills to work on correct technique for each individual

Learn or Improve your swimming

* Technique Analysis with advice, drills and a coaching session with written report. Video analysis available.


Product reviews

RKC is the online space of ex British triathlon Champion Rick Kiddle who competed as an elite athlete worldwide. He has used this combination of 20 years competition experience along with 15 years coaching knowledge to bring you innovative training programmes and products that will help novice and elite athletes to train and race for the results they seek.