What you say about RKC

"confidence has increased"

Thank you for a great session yesterday morning. I learnt so much and my confidence has definitely increased.

Sheila Horsman - Open Water Course Success


Latest from the blog

Moving forward in 2016 !! Open water swimming and Triathlon event at Thorpe, Sandhurst and London's Royal Docks. New events, more coaching courses, greater access to the water! Looking forward to living the dream with everyone!
Read more and comment in the blog...

Thorpe Swimming Lakes is a spectacular venue that offers a new experience to all open water swimmers and triathletes, it is also the HQ of NOWCA.

There are four lakes in one location offering more availability than ever to swim, bike and run from one location.

For more information see the lake page on NOWCA website

Group OWS Course - Level 1

Picture of Group OWS Course - Level 1
Open Water Swimming course aimed at triathletes and swimmers working towards their first open water swim, needing to improve or those who have panics and fears. LOOK OUT FOR 2016 DATES COMING SOON


RKC is the online space of ex British triathlon Champion Rick Kiddle who competed as an elite athlete worldwide. He has used this combination of 20 years competition experience along with 15 years coaching knowledge to bring you innovative training programmes and products that will help novice and elite athletes to train and race for the results they seek.